January 2026Building Positive Habits for MomentumShape your habits into prosperity for the new year.
Your Challenge this Month:
Create a Marketing Habit
What if your marketing didn’t require constant hustle, shiny objects, or nervous-system overload?
In this Make It Happen Monday episode, I’m sharing the simple marketing habit I’ve used for years to steadily grow my business without burning out. It’s a 30-minute daily practice that helps you focus your time and energy where it actually impacts your bottom line instead of scattering it across endless “shoulds.”
I walk you through a clear hierarchy for your marketing attention, starting with the people who already trust you and moving outward from there. We also talk about why chasing new customers alone is exhausting, how to work your network without feeling salesy, and how a short weekly “digital marketing happy half hour” an turn your analytics into useful guidance instead of intimidating noise.
This episode is especially for service-based entrepreneurs who want consistency, sustainability, and results without sacrificing their sanity. If you’re heading into a new year craving clarity instead of chaos, this one will meet you right where you are.
Your Vision Has a Sensory Signature — Here’s How to Use It
Episode 013: January 5, 2026
It’s the first Monday of the year, and everywhere you look people are talking about vision boards, intentions, and resolutions.
But what if the reason your vision hasn’t fully landed before isn’t a lack of discipline — it’s a mismatch in how you’re trying to create change?
In this episode, I pull from my hypnosis training to explore how your primary sensory modality — visual, auditory, kinesthetic, olfactory, gustatory, or auditory-digital — plays a powerful role in making vision work feel real, embodied, and sustainable.
We’ll talk about how to write and “try on” a vision, how vision boards can go far beyond images, and how to build tiny micro-habits that speak directly to how you process the world. When your vision aligns with your natural wiring, momentum stops being forced — and starts feeling inevitable.
This episode is an invitation to stop copying how everyone else does vision work and start creating in a way that actually supports the life you want to live.
The Hidden Forces Behind Your Business Habits
Episode 015: January 12, 2026
Change isn’t hard because you lack discipline. It’s hard because you’re trying to make one part of your mind do the job of another.
In this episode, I walk you through the three minds that are quietly running your business and your life: the conscious mind, the subconscious mind, and the collective mind. Each one plays a very different role in how habits form, why resolutions fail, and what actually creates sustainable change.
If you’ve ever said “I know better, but I still do it,” felt guilt when resting, struggled with consistency, or wondered why good intentions don’t turn into lasting habits, this episode will help you see what’s really happening beneath the surface.
We’ll explore: • Why willpower is a short-term strategy • How habits are born from solutions, not failures • The unseen influence of culture, family, and industry norms • Why resistance is information, not defiance • How to create change that works with your nervous system instead of against it
This is not therapy or psychological advice. It’s a powerful reframe to help you work smarter, kinder, and more effectively with your own internal system.
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